Breastfeeding Supplements

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Have you seen advertisements for milk supply supplements? Things like herbal
supplements and lactation cookies? Have you ever wondered if they work? Today
Dianne and Abby discuss supplements, what works, and they breakdown a recent
study for you about a popular herb used for milk supply. Don’t miss this episode!
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Today’s episode is sponsored by Cake Maternity. Cake Maternity stocks one of the largest ranges of maternity and nursing bras. Visit www.cakematernity.com and use code BADASS for 15% off!

Things we talked about:
Supplements are all over the internet [8:01]
Medications [10:58]
Fenugreek [13:06]
Placebo affect is real [17:06]
Do you feel like they are helping? [20:50]
The Moringa study [21:38]
Dosage [23:20]
Supplements are not regulated [24:15]
Lactation cookies and brownies [26:17]
Is it truly a milk supply problem? [27:50]

Links to information we discussed or episodes you should check out!
https://badassbreastfeedingpodcast.com/episode/crushing-breastfeeding-myths-in-2023/
https://badassbreastfeedingpodcast.com/episode/separation-anxiety/

Set up your consultation with Dianne
https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here:
https://diannecassidyconsulting.com/milklytheblog/

Follow our Podcast:
https://badassbreastfeedingpodcast.com

Here is how you can connect with Dianne and Abby:
AbbyTheuring ,https://www.thebadassbreastfeeder.com
Dianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.com

Music we use:
Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)
courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes