Badass Breastfeeding Podcast

All About Sleep with Rebecca Michi

September 04, 2023 Dianne Cassidy & Abby Theuring Season 1 Episode 352
All About Sleep with Rebecca Michi
Badass Breastfeeding Podcast
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Badass Breastfeeding Podcast
All About Sleep with Rebecca Michi
Sep 04, 2023 Season 1 Episode 352
Dianne Cassidy & Abby Theuring

Join our Patreon Community!

https://www.patreon.com/badassbreastfeedingpodcast


Another sleep episode?  YES!  Who can’t get enough of sleep!  Join Dianne and Abby as they talk with Rebecca Michi and learn more about wake windows, sleep myths and the Siesta.  You don’t want to miss this episode.

If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox!


 

Things we talked about:

Sleep should be easy, right? [9:30]

What’s normal is different than what we are told is normal [17:01]

Things need to be adapted depending on the situation [20:45]

As parents, we don’t trust our instincts [31:20]

Wake windows [35:13]

The Siesta  [42:00]

Sleep myths [45:58]

How to get baby down without nursing [51:48]

Transitioning from bed sharing to independent sleep [59:00]

“False starts” [1:02:58]

Bed sharing [1:06:43]

Find a provider (and people!) who support your journey [1:10:23]

How to find Rebecca Michi [1:11:52]

Instagram, Facebook, https://childrenssleepconsultant.com/

This week’s episode is sponsored by Ceres Chill! Ceres Chill offers guaranteed convenience with their double walled stainless steel container for breastmilk or formula. Use code BADASS for 15% off at www.cereschill.com.

This episode is also sponsored by Fairhaven Health. Fertility, pregnancy and breastfeeding products. Code BADASS for 15% off your purchase is already applied at www.fairhavenhealth.com.


Links to information we discussed or episodes you should check out!

https://badassbreastfeedingpodcast.com/episode/4-month-sleep-regression/

https://badassbreastfeedingpodcast.com/episode/normal-sleep-behavior-with-rebecca-michi/

 


Set up your consultation with Dianne

https://badassbreastfeedingpodcast.com/consultations/     



Check out Dianne’s blog here~

https://diannecassidyconsulting.com/milklytheblog/


Follow our Podcast~



Here is how you can connect with Dianne and Abby~

 

Music we use~

Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Show Notes

Join our Patreon Community!

https://www.patreon.com/badassbreastfeedingpodcast


Another sleep episode?  YES!  Who can’t get enough of sleep!  Join Dianne and Abby as they talk with Rebecca Michi and learn more about wake windows, sleep myths and the Siesta.  You don’t want to miss this episode.

If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox!


 

Things we talked about:

Sleep should be easy, right? [9:30]

What’s normal is different than what we are told is normal [17:01]

Things need to be adapted depending on the situation [20:45]

As parents, we don’t trust our instincts [31:20]

Wake windows [35:13]

The Siesta  [42:00]

Sleep myths [45:58]

How to get baby down without nursing [51:48]

Transitioning from bed sharing to independent sleep [59:00]

“False starts” [1:02:58]

Bed sharing [1:06:43]

Find a provider (and people!) who support your journey [1:10:23]

How to find Rebecca Michi [1:11:52]

Instagram, Facebook, https://childrenssleepconsultant.com/

This week’s episode is sponsored by Ceres Chill! Ceres Chill offers guaranteed convenience with their double walled stainless steel container for breastmilk or formula. Use code BADASS for 15% off at www.cereschill.com.

This episode is also sponsored by Fairhaven Health. Fertility, pregnancy and breastfeeding products. Code BADASS for 15% off your purchase is already applied at www.fairhavenhealth.com.


Links to information we discussed or episodes you should check out!

https://badassbreastfeedingpodcast.com/episode/4-month-sleep-regression/

https://badassbreastfeedingpodcast.com/episode/normal-sleep-behavior-with-rebecca-michi/

 


Set up your consultation with Dianne

https://badassbreastfeedingpodcast.com/consultations/     



Check out Dianne’s blog here~

https://diannecassidyconsulting.com/milklytheblog/


Follow our Podcast~



Here is how you can connect with Dianne and Abby~

 

Music we use~

Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes