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On today’s episode, we discuss sleep from an evolutionary and anthropological perspective. You will learn about sleep stages and why it’s important to know if there are tigers nearby. Don’t miss it.
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Things we talked about:
The baby registry should be for parents [7:22]
The story of Dr. Jen
Is your baby sleeping through the night? [13:10]
Stage 4 sleep [14:12]
REM Sleep [14:58]
Adults wake 5-8 times a night [15:50]
Benefit to sleeping near mother [22:50]
80% of parents say their 1-year-old has sleep issues [23:32]
Preventing deep sleep [31:15]
Moral implications from normal baby behaviors [32:30]
Today’s episode is brought to you by Limerick. Limerick’s double electric pumps have patented ComfortTouch®Technology. You can use code BADASS at www.limerickinc.com for 25% off your purchase!
Links to information we discussed or episodes you should check out!
Dr. Jen's website (see "infants" link for Is Your Baby Sleeping Through the Night yet? And see "Soap Box" link for other blog posts)
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Music we use~
Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes